Tasty and healthy shakes are hard to come by and we all crave a delicious shake now and again (especially when it can help with our weight loss goals). The problem with most shakes is they contain animal protein. Besides the ethical reasons some people steer clear from these shakes, animal derivatives contain unwanted saturated fats in your diet. Potentially leading to cholesterol, high blood pressure, type two diabetes and weight gain. 310 Shake reviews discuss some of their most popular flavored shakes that everybody from JWOW and Todd Chrisley are apparently losing weight on.
What is 310 Shakes?
Just in case you didn’t know, 310 Shakes are full meal replacement shakes that are sugar, soy protein, gluten and dairy free. They contain a TriPlex protein blend which includes pea protein, rice protein, and hemp protein. Research has confirmed that plant-based proteins are a highly effective food source for people who want to lose weight and stay healthy.
310 shakes flavors
The formula helps the body absorb its nutrients, keeps you feeling full and provides balanced nutrition. The taste is phenomenal and comes in 3 new flavors.
Nothing is better than a plant-based shake in the most recognizable and loved flavor – Vanilla. It’s a great flavor if you want to keep your shake simple and add your own twist to it. For instance, maybe you want a weight loss shake to supplement your meals, but also want to add some of your favorite fruits or vegetables. The taste of vanilla and fruits is a perfect way to start your day.
You could try freezing unsweetened almond milk in ice cube trays. Get a scoop of Vanilla 310 Shake and eight of the frozen almond milk ice cubes and place everything in a blender. If you find the shake too thick, you could add ¼ cup almond milk to help blend it out. Add some frozen banana slices and blend. Pour into your glass or container and enjoy a creamy milkshake that tastes great and will help you lose pounds.
If you’re more adventurous and don’t mind a little spice in your life try out 310 Shake in Vanilla Chai flavor. 310 Shake reviews say that it has the same taste of vanilla with a mixture of aromatic Indian spices and herbs. The addition of Chai increases health benefits from your Vanilla Chai Shakes. Each ingredient that goes in Vanilla Chai such as ginger, cardamom, cinnamon, fennel, clove and black pepper is beneficial. The health benefits include digestive aid, balanced blood sugar, anti-inflammatory, antibacterial and antioxidant effects. Chai also provides vitamin C, potassium, fiber and increased metabolism.
Try out this Vanilla Chai Banana Shake. All you will need is 1 cup unsweetened vanilla almond milk, 1 scoop 310 Vanilla Chai protein, 1 tsp chia or flax seeds (optional), 1 Tbsp almond butter, 1 frozen banana. Blend all of these ingredients together and enjoy the naturally sweet and spicy taste of your Vanilla Chai shake with an added dose of healthy advantages.
Strawberries are a wonderful addition to an array of food and desserts such as cheesecakes, jam, salads, and of course, a 310 Shake. Strawberry is as classic a flavor like vanilla but appeals more to those who like to have more fruit punch in their meal replacement shake.
Strawberries remind us of the taste of summer and pack a lot of health benefits to an already healthy shake. They are loaded with antioxidants that help to prevent cancer, keep your immune system in check, and keep your skin smooth and wrinkle-free. If that doesn’t impress you, strawberries can help fight cholesterol, reduce inflammation in the joints, regulate blood pressure, boost your fiber intake and help in weight management.
Benefits of 310 shakes
It’s surprising that something so great-tasting can have all these wonderful health benefits. Strawberries added to a 310 Shake is a powerhouse of goodness. How can anybody pass on that? Give this recipe a go to increase your Strawberry 310 Shake’s flavor and goodness. Get 1 scoop 310 Shake Strawberry, 1 cup milk, almond milk or water, 1 banana, 1/2 cup frozen strawberries, 1/4 cup Greek yogurt, 1/2 cup ice cubes.
Blend well, serve and enjoy! According to 310 Shake reviews, 310 Shakes are a good substitute for meals in a clean and healthy way. The shakes are a great means of kick-starting your weight loss journey, giving you loads of energy and making you feel great about your weight loss efforts.